Looking for a good reliable VPN or Shared host

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This web hosting review was started by Compworld on 2010-04-09 11:29:48:

I am paying around 275.00 for a dedicated host. Not sure if I still need it. Use about 2500GBs of data transfer and 600GBs of hard drive space (mostly backups).

Can anyone recommend a good VPN or shared host? Need daily backups, CPanel with dotDefender, 6 IPs.

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